Author | Culinary | Lifestyle
Change your gut, and you can change your life. This is the promise of competitive athlete turned Mediterranean diet guru Stella Metsovas in WILD MEDITERRANEAN: The Age-Old, Science-New Plan for a Healthy Gut, With Food You Can Trust. Stella has been in private practice for over ten years, during which she has researched and promoted the importance of gut balance as a key component of complete wellness. Stella has traveled the world with the United Nations in their “Food for Work” program, and has experienced the lifestyles and diets of the Blue Zone longevity villages firsthand.
Beyond her private practice, Stella is regularly called on as a media resource; featured as a diet and nutrition expert in People, Glamour, Shape, Redbook, New York Times, AOL, Los Angeles Times, Chicago Tribune, Men’s Health, Business Insider, Fox News, CNN, Good Morning America, Comcast Group, Demand Media, eHow, and many others. Woman’s Day named Stella one of “America’s Ultimate Experts,” and her blog was recognized as “One of the Top 50 Blogs Every Dietitian Should Read.”