Inspirations from the land and sea.


Follow us



I love experimenting with various forms of flour to make everything from bread, desserts, to my favorite pizza. This particular recipe was quite interesting to develop because I wanted to maintain the gritty texture of coconut and almond flour while keeping

INGREDIENTS 4 cups arugula bagged 1 15oz. can black beans organic 1/2 cup blueberries 2 tablespoons cold-pressed extra-virgin olive oil pinch Celtic sea salt and ground pepper 4 sheets dried nori finely torn 3 edible flowers buds gently removed from stem INSTRUCTIONS 1. Wash the arugula, dry, and set

San Diegans are known for their love of "cold-brew" style coffee, a way of enjoying caffeine without using heated water extraction like traditional drip or espresso. The coffee grounds steep in the water at cool temperatures for an extended period

Because of its versatility, herbes de Provence is the perfect spice to experiment with on many of your recipes.  Try with roasted chicken or fish and olive oil, tossed with your favorite root vegetables and some coconut oil,  even sunny-side-up

You don't have permission to register